Category: Weight Watchin’ Mama
I realize that I am a few days late but this weeks Wednesday discussion was a really powerful one. Because the discussion this week is about being grateful. Even if the scale isn’t showing what you want it to, or you are struggling with being a mom, life, and trying to live a healthy lifestyle, there are plenty of things we can be grateful … Read More Wednesday Weekly: Being Grateful
It’s been a busy week I’ll admit. In between working and sitting in the car, for a total of 3 hours, commuting I treasure the moments I get with my sweet little girl and sometimes that makes writing a little difficult. Especially now that she is starting to stay awake longer and is laughing and smiling. So while we spend our nights talking and … Read More Another Wednesday Weekly Discussion: Non-Scale Victories
I was thinking about my reflections on this weeks weekly topic and started to think, how can I teach Anastasia to love her self, and have confidence in herself, when I do not have the confidence or self-esteem myself. As you read in my previous post you know that this is something I struggle with but am improving and self reflecting. But to piggy-back off … Read More Your shadow is watching: teaching by example.
On this road to trying to lead a healthier lifestyle and get down to a healthier weight there is one thing that I have really worked on and struggled with and that is getting my mindset in the right place. Because living a healthy lifestyle is so much more than just exercising and losing weight. Many, like me, who have struggled with their weight … Read More Thoughts on this weeks Weight Watcher Weekly Topic: You are so much more than a number
For any of my Weight Watchin’ buddies out there you know exactly what I am referring to. But for those of you who don’t know, when you join Weight Watchers you are told to choose a reason why, why you are doing what you’re doing. Everyone has their own reason for wanting to take back control of their body. They could be health related … Read More My Why: A reminder at why I am choosing to be a healthier new me.
So in all truth. I have been overweight my entire life, there’s no “beating around the bush” and I have probably tried every diet and weight-loss fad in the book but they never stuck. The only thing that has really worked for me was joining Weight Watchers, I had to stop doing it when I got pregnant but now that Anastasia is home and … Read More Why this Mama wants to take back control of her body