Tag: quote of the day
The WW weekly discussion topic this week was Get Happier, Get Healthier. Because when you’re happier, it doesn’t seem as hard to move around more, or make healthy choices, its as if they come naturally, and these choices that you make which make you feel good can also inspire you to keep going and in turn continue feeding into your happiness. So what is … Read More Weekly Discussion: What’s your happiness?
Anastasia is not old enough where I’m dealing with this with her currently but I’ve made this discovery about myself as well. WW (aka WeightWatchers) is a great program because it is not one of those “diets” where you have to cut out food, you don’t have to cut out carbs, or sweets, or whatever else you like as long as you work the … Read More Moderation or Deprivation
It’s been a busy week I’ll admit. In between working and sitting in the car, for a total of 3 hours, commuting I treasure the moments I get with my sweet little girl and sometimes that makes writing a little difficult. Especially now that she is starting to stay awake longer and is laughing and smiling. So while we spend our nights talking and … Read More Another Weekly Discussion: Non-Scale Victories
On this road to trying to lead a healthier lifestyle and get down to a healthier weight there is one thing that I have really worked on and struggled with and that is getting my mindset in the right place. Because living a healthy lifestyle is so much more than just exercising and losing weight. Many, like me, who have struggled with their weight … Read More Thoughts on this weeks Weight Watcher Weekly Topic: You are so much more than a number
When I was pregnant and would complain about being tired because I had to wake up and pee every 2 hours I was never met with sympathy but rather laughter and was told: Just wait and see how tired you’ll be when the baby is born. Then when other people would hear or find out we were expecting the most common phrase we were … Read More I hate it when you’re right.